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Programmes virtuels le 14 avril au le 17 avril

Trenton MFRC Virtual Programming & Support

Welcome to the second week of the Trenton MFRC Virtual Program Schedule. Your MFRC coordinators are settling into their new virtual workspaces and are excited to offer you a great selection of programming for next week.


Tuesday, April 14

10 a.m. - Coffee with Korena (EarlyON)

Join us for our weekly virtual “Coffee with Korena”. We will be hosting an English group and on Friday’s beginning April 17 we will be hosting a group in French. To register please contact Korena at ​korena.fc@trentonmfrc.ca​
 

1 p.m. - Branding Session with HERCS, with Elizabeth Nicholas

Learn how to share your brand while saving incredible amounts of time and money by pre-planning and creating multiple kinds of content with one sitting. Email Elizabeth Nicholas at ​elizabeth.n@trentonmfrc.ca​ for more information. Or visit Survey Monkey  to register.

 


2 p.m. - Managing Worry with Jaclyn Hunter

Worry is a natural part of problem solving. However what happens when our worry is out of control or getting in the way of problem solving? Join Jaclyn, a member of our mental health team, in an online webinar about managing your worry both physically and mentally. Email Jaclyn Hunter to register: ​jaclyn.h@trentonmfrc.ca.
 

Wednesday, April 15

11 a.m. - Community Connections with Daniela Kavannaugh

Is your loved one away on deployment, training, frequent missions, or IR? Join Community Connection for an informal support group for family members to make connections with others going through similar military related separations. To register,please email: ​daniela.k@trentonmfrc.ca​.
 

1 p.m. - Establishing Routines at Home with Brittany Jones

The Special Needs Inclusion team is bringing you a webinar with tips and tricks for building a routine at home. The webinar will discuss basic positive reinforcement techniques, goal setting and provide you with resources to build a consistent routine. Learn how you can customize a routine for your family by registering by email:brittany.j@trentonmfrc.ca​.
 

3 p.m. - Kidz Connect with Kendra Bickford

Both kids and their parents are invited to join our Youth Resiliency Coordinator on a live virtual group: Kidz Connect! This will run once a week, alternating age groups each week. This month we are doing a craft for Month of the Military. Every week will have a different, fun activity planned. You will need to register in advance for each session. If you have any questions or would like to register, please contact kendra.b@trentonmfrc.ca.
 

3:30 p.m. - Expecting During a Pandemic with Anna Siwakoti

Families who are expecting are encouraged to join us and Anna Siwakoti, Holistic Reproductive Practitioner. She will be able to provide insight on new hospital guidelines,ease anxiety during this stressful time, and provide some comfort measures for you as you get closer to your due date! Feel free to bring questions with you and register by emailing Kameel at​ kameel.s@trentonmfrc.ca​.
 
 

Thursday, April 16

11 a.m. - Kids Corner with Daniela Kavanaugh

The Deployment & Family Separation program will be hosting a virtual Kids Corner for parents looking for fun activities to do with their children during deployment. This week, join us to learn three easy crafts you can make together as a family and put into your next care package. To register, please email: ​daniela.k@trentonmfrc.ca​.
 

 


1 p.m. - Portfolio: Is it for you? A webinar with Elizabeth Nicholas

There is no better way to prepare for your next great adventure than to build from your past. Are you transitioning? Whether it is within your career, education,entrepreneurship or just figuring out “what’s next”, a portfolio may be for you. Email elizabeth.n@trentonmfrc.ca​ for more details or link to register.
 

4 p.m. - Healthy Recipes, Simple Ingredients with Kameel Sharma

Not sure what to cook next? Join me and we can cook together! Using simple ingredients from your pantry, we can make something delicious and healthy. For a list of ingredients, register at​ kameel.s@trentonmfrc.ca​. Recipe will be provided. Be prepared to make your taste buds happy!
 

Friday, April 17

10h - Le temps d’un café avec Korena (ON y va)

Nous organisons un groupe virtuel que nous appelons “Le temps d’un café avec Korena”. Chaque semaine, il y aura une activité amusante pour les enfants et les parents pourront jaser! Si vous avez des questions et/ou désirez vous inscrire, contactez Korena à ​korena.fc@trentonmfrc.ca​.
 

1:30 p.m. - Facebook Live Townhall / Q&A with Colonel Deming

Join us as we host 8 Wing/CFB Trenton Commander Colonel Deming and Wing Chief Warrant Officer Baulne in a second Facebook Live Q & A town hall. This is an opportunity for military families to hear the latest information from the Wing, ask questions related to COVID-19 directly to the Command Team, and hear what resources and supports are available to you and your family. You can tune into the Facebook Live by following the Trenton Military Family Resource Centre Facebook page or by visiting the page at 1:30 p.m. on Friday, April 17.
 

6 p.m. - Friday Finds with Kendra Bickford

While we can't meet at cool spots in the community right now, we're getting together to socialize virtually & chat about what places to check out post-isolation! Email Kendra to register -​ kendra.b@trentonmfrc.ca​.