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Title of presentations URL:
Alimentation saine avec Renée https://my.demio.com/recording/uWCNIvvv
Healthy eating with Victoria https://my.demio.com/recording/fSXCzLZ1
Healthy eating with Madison https://my.demio.com/recording/77Gr6eoU
Managing your stress with Lisa https://my.demio.com/recording/gcbv1IXo
Managing your stress with Derrick https://my.demio.com/recording/iKNFHSLt
Nutrition sportive avec Marie-Ève https://my.demio.com/recording/RZqb6x3d
Sports nutrition with Lucas https://my.demio.com/recording/DpP26ptK
Sports nutrition with Jeremy https://my.demio.com/recording/Dvfqyjxj
Force mentale avec Cynthia https://my.demio.com/recording/iqyAmpkM
Mental fitness with Sharon https://my.demio.com/recording/XzQHCAEp
Mental fitness with Rachel https://my.demio.com/recording/UTMu9sTK
Effective Communication with Victoria https://my.demio.com/recording/pqon9xyl
Effective Communication with Diane https://my.demio.com/recording/4wZkLbia
Self-Talk and its impact on mental health with Diane https://my.demio.com/recording/j2UEd6QC
Fad Diets and nutrition myths with Madison https://my.demio.com/recording/lM7V10Ey
Prevention des blessures avec Johanne https://my.demio.com/recording/Rv6T24D5
Strategies for a healthy spine with Lucas https://my.demio.com/recording/WL0O6vq7
Injury Reduction with Rachel https://my.demio.com/recording/UZMzTaNi
Manger-influence...comprendre la faim with Sabrina https://my.demio.com/recording/u4hxHbW4
Sleep Hygiene: tips to improve the quality of your sleep with Brayden https://my.demio.com/recording/ChjhBz9M
Better sleep for better health with Lisa https://my.demio.com/recording/SV2EMRti
 
Diètes populaires—mythes et réalités - avec Maxime https://my.demio.com/recording/E9W4yjA3
Particularités nutritionnelles de la course à pied avec Maxime https://my.demio.com/recording/xyHJ0zYX
Mission Nutrition: Canada's Food Guide and Why Diets Don't Work https://my.demio.com/recording/qIcW1ojL
Resilience-Building: Building our Resiliency https://my.demio.com/recording/1fj3H0WJ
Sleep Hygiene with Sharon https://my.demio.com/recording/2YSsGWjV
Nutrition for Performance - How to Choose a Supplement https://my.demio.com/recording/RJOKu30Y
Communication efficace avec Elizabeth-Kate https://my.demio.com/recording/EhIyXoL3
Healthy Eating: Everything You Need to Know About Canada's Food Guide https://my.demio.com/recording/oIkSZ3HR
Change Management - Dealing with a new lifestyle with Derrick and Laura https://my.demio.com/recording/I9QnNxka
Sports Supplements with Keira https://my.demio.com/recording/y9oO75CB
Addictions Awareness: Stressed? Bored?...Substance Use? https://my.demio.com/recording/Mfa77hKh
Apprivoiser les émotions négatives avec Cynthia https://my.demio.com/recording/jYhsB7xd
Say What Now? Communication Strategies: Peeling Away the Layers—What Do You Need? https://my.demio.com/recording/msOsdCB9
Cyberdépendance avec Étienne-David https://my.demio.com/recording/lS8x7AJF
Energy Drinks with Tracy https://my.demio.com/recording/rX7nEOvR
Inter-Comm: Outils de communication efficaces avec Cynthia et Annie https://my.demio.com/recording/PjC8GGG4
Secrets to Managing Stress with Maya https://my.demio.com/recording/xUucPS4B
Alcohol Awareness with Jackie https://my.demio.com/recording/JUfjgAuJ
Mission Nutrition: Physical Activity, Body Composition, and Goal Setting https://my.demio.com/recording/rHoWSLrn
Resilience-Building: Bouncing Back https://my.demio.com/recording/vHMAQbEE
Managing Anger: Understanding Anger https://my.demio.com/recording/FA7dbVoi
Healthy Eating: Decoding Food Labels https://my.demio.com/recording/dPr8f3dw
Inter-Comm: La communication https://my.demio.com/recording/TSeuyBpR
Les effets du confinement sur la santé mentale avec Samuel https://my.demio.com/recording/GnsTJa33
Addictions Awareness: Rethink the Drink https://my.demio.com/recording/fDmTAVkA
Sleep Hygiene with Sharon https://my.demio.com/recording/iKmCZsCD
Cannabis et santé avec Maxime https://my.demio.com/recording/Q010Vl0k
Say What Now? Communication Strategies: Why Are You Still Talking? The Art of Listening https://my.demio.com/recording/tiIiwZHa
Smoking? Let's Kick Some Butt: Confirm Your Commitment to Quit Smoking https://my.demio.com/recording/VTDejJMf
Fighting Fatigue with the Strategic Nap: Sharing Successes from the North Bay Sleep Pod Project https://my.demio.com/recording/x81Dzlfy
Sleep & You: Sleep Fundamentals https://my.demio.com/recording/3gUoSwsP
Briefing semaine santé mentale - comment ça va? avec Sabrina et Padre Beauchemin https://my.demio.com/recording/U6bjBgQL
Mission Nutrition: Nutrients Defined https://my.demio.com/recording/pGCC2uBd
Resilience-Building: Moving Forward https://my.demio.com/recording/KAnfyUVw
Managing Anger: Anger, Stress, and Mental Fitness https://my.demio.com/recording/6lKUuyi2
Healthy Eating: Stress and Intuitive Eating https://my.demio.com/recording/lE2g2crZ
Gérer les moments de colère: La colère, le stress et la force mentale https://my.demio.com/recording/8CtgTr57
Stress, finances and your health with Dana and Bonnie https://my.demio.com/recording/jEsqAjtJ
Addictions Awareness: Seeing Through the Weeds—Cannabis & Your Health https://my.demio.com/recording/wEi9wOru
Comment optimiser son sommeil: Gérer ses habitudes de sommeil https://my.demio.com/recording/7fsWVTrO
Boissons énergisantes avec Maxime https://my.demio.com/recording/QNd4RcWu
Say What Now? Communication Strategies: Let's Get Real—Authentic Conversation https://my.demio.com/recording/cUBv0ddI
Smoking? Let's Kick Some Butt: Analyze Your Smoking Pattern https://my.demio.com/recording/f6z0TwFW
Tips to Communicating When You are Feeling Angry with Maya https://my.demio.com/recording/wqpijGF2
Sleep & You: Why Poor Sleep Can be a Nightmare https://my.demio.com/recording/vjXxBwbN
Mission Nutrition: Label Reading https://my.demio.com/recording/wCD4sq0C
Time Management: Dealing with Distractions with Diane https://my.demio.com/recording/t9EwCfJ6
Bouffe-santé pour un rendement assuré: L'alimentation quotidienne et son importance pour notre rendement quotidien https://my.demio.com/recording/0f4EsqHO
Managing Anger: Trigger Thoughts and Coping Thoughts https://my.demio.com/recording/Iu55DvLC
Focusing in on Macronutrients: Focus on Fats https://my.demio.com/recording/uvCkpprP
Sleep & You: The Lowdown on Sleep Disorders https://my.demio.com/recording/gb3xyn90
Gérer les moments de colère: Les pensées de déclenchement et d'adaptation https://my.demio.com/recording/kUDoCIt3
Addictions Awareness: Gambling—Know When to Fold'Em https://my.demio.com/recording/DhVQs6yf
Eating Well During COVID-19 with Serena (Part 1 of 2) https://my.demio.com/recording/DAyhl1Z1
Comment optimiser son sommeil: Gérer sa routine de sommeil https://my.demio.com/recording/d4ExPhvT
Nutrition & Mental Health: The Connection between Mood and Food with Victoria https://my.demio.com/recording/rBEfJVzJ
Smoking? Let's Kick Some Butt: Coping Strategies https://my.demio.com/recording/ddRtGdd7
Mission Nutrition: Menu Planning and Grocery Shopping https://my.demio.com/recording/wWdDKb3y
Time Management: Prioritization & Work-Life Balance with Derrick and Laura https://my.demio.com/recording/arFM2ucJ
Cannabis in 2020: Reducing Risk Today with Rachel https://my.demio.com/recording/V9F4n3Wy
Bouffe-santé pour un rendement assuré: Quoi consommer avant, pendant et après nos performances https://my.demio.com/recording/eGdUEdF5
Managing Anger: Anger Thinking Errors https://my.demio.com/recording/UaqUw3mB
Focusing in on Macronutrients: Focus on Carbohydrates https://my.demio.com/recording/0xbtBb5u
Sleep & You: How Booze Can Hinder Your Snooze https://my.demio.com/recording/unBVh9SG
Gérer les moments de colère: Reformuler les pensées erronées https://my.demio.com/recording/DTjQJkCX
Addictions Awareness: Video & Internet Gaming—An Irresistible Force https://my.demio.com/recording/IujtMaAq
Eating well at home during COVID-19 (Part 2 of 2) https://my.demio.com/recording/7PHXRL4t
Nutrition on the Go with Victoria https://my.demio.com/recording/3lO1zBpM
Briefing Nutrition: Végétaliser mon alimentation avec Sabrina https://my.demio.com/recording/m2NPp2wJ
Prévention des blessures et vie active: Statistiques-principes d'entrainements modifiés avec Cynthia https://my.demio.com/recording/jJD8jmPe
Sleep & You: Nutrition, Physical Activity & Sleep https://my.demio.com/recording/TSqG521i
SVPS: Poids-santé et activité physique https://my.demio.com/recording/c5sYPfPW
Mission Nutrition: Eating Under the Influence (How Stress and Eating Out can Impact our Diet) https://my.demio.com/recording/faRROBVi
Bouffe-santé pour un rendement assuré: Les faits sur les suppléments alimentaires https://my.demio.com/recording/VRXK42ZS
Managing Anger: Anger Thinking Errors https://my.demio.com/recording/fkk2oHsG
Focusing in on Macronutrients: Focus on Protein https://my.demio.com/recording/aGcMcHTi
Sleep & You: Shift Work and Sleep—Getting Back in Sync https://my.demio.com/recording/kClEjGPW
Nutrition & Physical Activity: The Great Outdoors with Victoria https://my.demio.com/recording/E7TUHDFl
Gérer les moments de colère: La communication assertive https://my.demio.com/recording/xCdsSboi
COVIDEO & Internet Gaming: Addiction Awareness with Tracy https://my.demio.com/recording/rOPvXwjJ
Addictions Awareness: Understanding Other Drugs https://my.demio.com/recording/GripgUwM
Comment optimiser son sommeil: Améliorer son environnement de sommeil https://my.demio.com/recording/sbjQ5VRZ
Stratégies pour un dos en santé avec Maxime https://my.demio.com/recording/Z9ivSDex
Smoking? Let's Kick Some Butt: Plan for High-Risk Situations https://my.demio.com/recording/ybjSfGiN
Comprendre sa colère pour mieux communiquer avec Maya https://my.demio.com/recording/ZjYsSQG8
Stress Management 101: What is Stress? https://my.demio.com/recording/6rdyyuUq
SVPS - POIDS-SANTÉ, COEUR EN SANTÉ : les gras, le sucre et le sodium https://my.demio.com/recording/R8gIyD9N
Appetite for Change: Changing the Conversation to focus on Success https://my.demio.com/recording/EUz2FpNM
Vegetarian and Vegan Diets with Madison https://my.demio.com/recording/tQIKjlpb
Managing Anger: Anger, Forgiveness, and Positive Change https://my.demio.com/recording/KI8yaMUl
Stress and Change with Lucas https://my.demio.com/recording/Nx4BLJ0b
Nailed It?!?! The Stress of Learning new Things in a Pandemic Pt 2 with Charissa https://my.demio.com/recording/nfHJLXXg
Sommeil : vers un changement de ses habitudes https://my.demio.com/recording/DhwNfIKk
Getting Race Ready (prepping for Army Run & NBR): Using Tech to enhance your training https://my.demio.com/recording/oLamuuZh
Le stress : ça se combat ! - D’où vient le stress ? https://my.demio.com/recording/RtOfwAqY
Fit to Move: Achieving Fitness Results - Goals vs Systems to get us there https://my.demio.com/recording/TbyGcf53
Meal Planning: Set for Success with Victoria https://my.demio.com/recording/XYLDrs08
Smoking? Let's Kick Some Butt: Remain a Non-Smoker https://my.demio.com/recording/iClVMfdS
Lifestyle Series, Create Change Take Charge: Nutrition Take Charge https://my.demio.com/recording/LOMDx6Yo
Exercise or Extra Fries? Eating Out After Covid-19 with Tracy https://my.demio.com/recording/yDbfayrg
Stress Management 101: How We React to Stress? https://my.demio.com/recording/2O9aiLSH
SVPS - Poids santé: Les stratégies pour un panier d’épicerie santé https://my.demio.com/recording/pBxRJ0i1
Appetite for Change: Systems for Success https://my.demio.com/recording/SuNdR0hi
The Buzz About Energy Drinks with Lisa https://my.demio.com/recording/J59qTmZy
Prévention des blessures à l'entrainement avec Marie-Eve https://my.demio.com/recording/GFrzq0X6
Food Marketing with Madison https://my.demio.com/recording/B3QuHAoX
Getting Race Ready (prepping for Army Run & NBR): Performance Nutrition https://my.demio.com/recording/DAPuGzjc
Le stress : ça se combat ! - Comprendre le stress https://my.demio.com/recording/MPuWWQfC
Fit to Move: Rest is Best: Work hard - Rest - Repeat https://my.demio.com/recording/RsACIVeK
Dépendances: La consommation d'alcool revue et améliorée avec Sabrina https://my.demio.com/recording/tAKMBL0v
Smoking? Let's Kick Some Butt: Follow-Up Session https://my.demio.com/recording/CtX2IONj
Lifestyle Series, Create Change Take Charge: PHysical Activity Take Charge https://my.demio.com/recording/F738QzhJ
Inter-Comm: La communication https://my.demio.com/recording/6jOq4Mc2
Stress Management 101: Coping with Stress https://my.demio.com/recording/sajpA08h
SVPS - Poids santé: Les différents facteurs qui influencent le poids https://my.demio.com/recording/lloVX9n9
Appetite for Change: Am I Really Hungry https://my.demio.com/recording/tlsszSRB
The Grocery Boss: Part 1 with Rachel https://my.demio.com/recording/nR5wLquv
Getting Race Ready (prepping for Army Run & NBR): Running Strategies https://my.demio.com/recording/PaHQDuKH
Le stress : ça se combat ! - Apprivoiser le stress https://my.demio.com/recording/FS4xLNrP
Focusing in on the Micronutrients: Focus on Vitamins https://my.demio.com/recording/ujhM5Ujs
The Grocery Boss: Part 2 with Rachel https://my.demio.com/recording/ToqTFoTx
Dépendances: L'ABC des drogues illégales avec Sabrina https://my.demio.com/recording/4ptELvKj
Lifestyle Series, Create Change Take Charge: Stress Management for Lifestyle- Take Charge https://my.demio.com/recording/rejSAFff
Inter-Comm: La communication axée sur les intérêts et modèle de communication collaborative https://my.demio.com/recording/Tr4hONJY
SVPS - Poids santé: Maintenir une saine alimentation https://my.demio.com/recording/dyRnDkvt
Appetite for Change: Eat Repent Repeat https://my.demio.com/recording/730HXEN5
Le stress : ça se combat ! - Stratégies pour une saine gestion du stress https://my.demio.com/recording/S1aDu7Vz
Focusing in on the Micronutrients: Focus on Minerals https://my.demio.com/recording/faO2rZva
Dépendances: Médicaments légaux avec Sabrina https://my.demio.com/recording/qqIXoFje
So Sleep...How to get your Zzzz's with Charissa https://my.demio.com/recording/VwvrSEsd
Healthy Lifestyle: Nutrition Throughout Your Life https://my.demio.com/recording/ICR5F1z9
Appetite for Change: New Beginnings https://my.demio.com/recording/kwe99w9M
Sommeil et performance avec Carl https://my.demio.com/recording/UCn5aUzm
Fit to Move: Foam Rolling- Road to Recovery or Circle of Death https://my.demio.com/recording/x08wtKXq
Healthy Lifestyle: Mental Health Throughout your Life https://my.demio.com/recording/oJeCcErH
Colère avec Annie https://my.demio.com/recording/JEL2tPK5
Getting Race Ready (prepping for Army Run & NBR): Hydration & Nutrition needs during the race https://my.demio.com/recording/PrSIxABo
The Proof on Alcohol with Tracy https://my.demio.com/recording/sA841h1N
Getting Race Ready (prepping for Army Run & NBR): Equipment to get you safely there https://my.demio.com/recording/d0wIdX7V
Healthy Lifestyle: Physical Activity Throughout your Life https://my.demio.com/recording/6iKlqZQ1
Prévention des blessures : théorie et pratique avec Samuel https://my.demio.com/recording/MNh5yNSv
Getting Race Ready (prepping for Army Run & NBR): Dealing with heat https://my.demio.com/recording/q0SEVgEY
Self Care with Sharon https://my.demio.com/recording/lAD4NUm1
Fit to Move: Finding and Maintaining Neutral Spine https://my.demio.com/recording/DytEkXKB
Le stress financier avec Cynthia https://my.demio.com/recording/x0Y49ClM
Don't Forget About You: Building Resilience Through Self-Care with Nicole https://my.demio.com/recording/sfH6kJZY
Getting Race Ready (prepping for Army Run & NBR): Tracking your progress/Revising your goal https://my.demio.com/recording/G1Zl0fMI
What the Fork Should I Eat? Part 1 with Jackie and Rachel https://my.demio.com/recording/7IDlcJIz